health
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Things That Are Helping Me Feel My Best This Summer
This summer has looked a little different for me. Rather than chasing the next goal or trying to completely overhaul my routine, I’ve been focusing on the small habits that help me feel my best day after day. None of these things are revolutionary, but together they’ve made a meaningful difference in my energy, my… Continue reading
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Healing Habits: 10 Products That Support My Wellness Journey
The products I genuinely reach for every day to support my wellness routine – from morning walks and nourishing meals to creating little rituals that help me feel my best. A Note Before We Begin Over the past few years, my definition of wellness has changed completely. After losing nearly 50 pounds and navigating a… Continue reading
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What I Eat & How I Move To Help Me Feel My Best
Reflections on changing my lifestyle and focusing on my health & wellness! My Wellness Philosophy A “wellness philosophy” is deeply personal and differs from person to person. Here’s what works for me: focusing on whole, one-ingredient foods, consistently move my body in a way that works for me, and find ways to slow down and… Continue reading
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What I’m Loving in June
Reflections Halfway through 2026 ❤ I can’t believe we’re already halfway through 2026. It feels like we were just shoveling feet of snow here on Boston’s South Shore! While June has been the start of summer, it’s also been a time of reflection for me to look back on the first part of the year.… Continue reading
Romanticizing the Everyday 